The Sports Massage can include stretches, exercises and postural assessment as well as sports massage techniques.  The treatment will be adapted for each client to focus on your specific problem area.  Advice will be given for you to carry on your progress between sessions.

The Back and Body massages have been designed to be the perfect blend of muscle tension release using Acupressure and Thai Massage, along with the slow, relaxing strokes of Swedish Massage.
Back - 60mins is for those who would like or need a long amount of time spent on their back and finishes with a deeply relaxing head massage. 
Body - 60mins works on the back, legs, feet, arms and hands.
Body - 90mins works on the back, legs, feet, arms, hands, chest, face and head.
The structure and pressure of these massages can be adapted to your needs, depending on how you’re feeling on the day.

This massage starts on the neck and shoulders releasing any referred aches and pains to the face that could be coming from the body. It then continuously moves upwards to free tensions from the face and head. This is a luxurious massage that will leave you feeling relaxed, refreshed and most definitely pampered.

For a full body de-stress you can combine the face massage with a back or body massage at a reduced rate.

These are the ultimate Absolute Bliss Massage pampering treatments. A great way to unwind and fully relax with aromatic de-stressing oils. Or, with an energising oil choice to give an invigorating lift, you can look and feel amazing before an evening out.

The Pregnancy Back and Body massages are designed to release tension that has built up due to extra demand on the body, and to help the muscles return to their previous tone. Depending on the stage of your pregnancy you will either be seated on a chair or lying on the massage table.  The Pregnancy Back and Body massages are for women who are 3 months+ into their pregnancy.